My goal is to improve the performance of your team by improved preparation.
I have worked with successful club and international teams since 2007, and enjoy opportunities to share my learnings and accelerate solving team and individual performance solutions.
My working remit is to advise teams of their physical preparation via guidance and education, through strength and conditioning coaches, coaches, medical staff, and players. I also perform specific workshops to teams’ requirements and specifically mentor physical preparation coaches and sport scientists.
My experience started in Auckland, working with the Blues, before working with Saracens for 8 years and England senior team over 4 years. I have consulted for Tier 2 and 3 rugby teams, most notably Uruguay leading into their successful 2019 RWC, the LTA, and sporting technology companies.
Testimonials
Craig White – World Rugby Performance Consultant & Craig White Mentoring, former Wales and British Lions Head of Strength and Conditioning
‘Ben is a top-level practitioner who will have a hugely positive effect on your team or profession. He has great combination of knowledge of the end goal alongside an eye for detail. Ben’s blend of a person first approach with systematic scientific solutions is rare and successful.
He can accelerate your teams learnings and approach to save you invaluable time and benefit performance.’
Tom Tombleson, England Rugby Head of Strength & Conditioning
'Ben is a practitioner of the highest level. His level of detail, knowledge of what matters, and ability to apply, convey and display this is, are first rate.
He’s passionate and driven to get the best out of teams he works with, and has done so to great success at international and club level.'
Guzman Barriero, Director of Rugby, Uruguay Rugby Union
'Ben has had a brilliant impact on our physical preparation with Uruguay, taking us to a different level. He has clear knowledge of the demands of the game, pairs this with our game plan, and can both practically and objectively ensure the physical preparation is of the highest class and detail.
He has educated our staff from coaches to physios, strength and conditioning, and sport science staff, as well as having an excellent rapport with our players, painting a clear picture to them of what is required.'
Craig White – World Rugby Performance Consultant & Craig White Mentoring, former Wales and British Lions Head of Strength and Conditioning
‘Ben is a top-level practitioner who will have a hugely positive effect on your team or profession. He had great combination of knowledge of the end goal alongside an eye for detail. Ben’s blend of a person first approach with systematic scientific solutions is rare and successful.
He can accelerate your teams learnings and approach to save you invaluable time and benefit performance.’
Tom Tombleson, England Rugby Head of Strength & Conditioning
'Ben is a practitioner of the highest level. His level of detail, knowledge of what matters, and ability to apply, convey and display this is, are first rate.
He’s passionate and driven to get the best out of teams he works with, and has done so to great success at international and club level.'
COACHING | TRAINING | MENTORING
